If you are new to hypnosis, or at least, my hypnosis, you may not know where to begin. To get the best results, or even to know that you’re really under (as opposed to some kind of role play), let me suggest starting with Lazy Summer Day. This file contains three triggers to help:
- Go deeply into trance instantly, at the sound of my voice, with a trigger I use often in my other files
- Stop you in place
- Respond happily to a text trigger
If this seems to work for you, but you’re not quite sure, listen to Would You Like a SIP? and find out!
If you think you’re analytical or have ADD/ADHD, either Seven or The Lee Trance should help you get into trance. If those seem to work for you, I then recommend Cocktail-1 (run time about 45 minutes), which is a combination of several files, and ends in SIP. If you have gone into trance & been hypnotized, you will know it! DO NOT LOOP!
Lastly, in the “Going into trance and knowing it” category, is Snappy Response. This audio is designed to overcome any resistance you may have to trance, and to deeply drop you down, again and again. You may be surprised at your response to this. There are also extended versions of Snappy available, one with an awakener, one without.
If you easily go into trance, the rest of the files are pretty clearly labeled with what is inside.
If you have more questions, contact me!