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Having YOUR Perfect Body.
Originally titled Weight Loss, I revised it to Having YOUR Perfect Body because of the over riding theme in the audio. I use this myself at night, as I’m falling asleep. Since using this, I have changed my diet and exercise habits, come to some interesting revelations about what I eat, and have lost 11 lbs as of 11.09.10.
| Recorded | 2010-07-24 |
|---|---|
| Length | 0:31:00 |
Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well.
Sometimes Mindful meditation is easier when someone else's voice guides you.
Your Best Self: This audio brings out and amplifies your best and most positive attributes, removes migraines.
TensionTamer : This short audio allows you to release tension and pain. Induction, Fractionation.
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